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Re-laaax

Skip the harsh chemical bath salts the next time you're craving a little R&R and opt for natural essential oils instead. Drip just a little of your favorite scent in a steaming tub and inhale. Aaaaahhhh.

One of our favorites is Thieve's Oil, a mixture of eucalyptus, rosemary, cinnamon, clove and lemon oils.

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Anna, Nutri-Health Supplements

Anna is a health writer and health enthusiast. She writes on a variety of topics, drawing from her background in natural health and professional writing.

About Nutri-Health Supplements

Nutri-Health Supplements began manufacturing and distributing premium probiotic and digestive enzyme supplements in 1987 with its flagship product-Flora Source Multi-Probiotic formula. Today, Nutri-Health Supplements provides a specialized line of probiotic and enzyme supplements to meet your digestive, immune, joint, heart, sleep and sinus health needs.  

In December of 2008, Nutri-Health was acquired by Atrium Innovations Inc. Atrium Innovations is a recognized and leading developer, manufacturer, and marketer of science-based and professionally-endorsed products for the health and nutrition industries. To find out more about Atrium visit their website: www.atrium-innov.com.

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In Good Health

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Pretty, Healthy Salad

Posted by Anna Kaehler on Thu, Jan 28, 2010 @ 04:55 PM
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With spring around the corner (ok, it’s not quite February but I’m hopeful), I’ve got flowers on the brain. Flowers make a great addition to planter patios, cut indoor arrangements, in the garden, and in salads. Wait a minute, did you say salads?

Dress up your salad
Adding edible flowers to salads, soups, or other foods is not a new idea. The petals or edible portions of these flowers often provide a tangy, spicy and fun flavor plus a vibrant burst of color in select dishes. A great option for a reliable and organic edible flower source is your own window planter full of your favorite edible blooms.

Visit this What’s Cooking America article for some helpful advice on picking out truly edible flowers and what to watch for when choosing flowers for your salad or food. The nutritional profile of different flowers will vary—most of the flower petal is typically water with a small vitamin and nutrient value.

healthy flowers

Do you have a great recipe featuring edible flowers? Feel free to share using the comment field below!
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