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Weekly Health Tip

Choose Your Fish Oil Wisely!

If you're one of the many supplementing your diet with an omega-3 rich fish oil supplement, be choosey! It pays off.

  • Purity is a key concern. Check that your fish oil is rigorously tested to protect you from contaminents.
  • EPA and DHA are both essential omega-3 fatty acids. Select a fish oil supplement with both (EPA supports heart, joint, and skin health - DHA supports brain and cellular health).

 fish is a source of omega-3

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Who's Writing

Anna, Nutri-Health Supplements

Anna is a health writer for Nutri-Health Supplements and health enthusiast. She writes on a variety of topics, drawing from her background in natural health and professional writing.

About Nutri-Health Supplements

Nutri-Health Supplements began manufacturing and distributing premium probiotic and digestive enzyme supplements in 1987 with its flagship product-Flora Source Multi-Probiotic formula. Today, Nutri-Health Supplements provides a specialized line of probiotic and enzyme supplements to meet your digestive, immune, joint, heart, sleep and sinus health needs.  

In December of 2008, Nutri-Health was acquired by Atrium Innovations Inc. Atrium Innovations is a recognized and leading developer, manufacturer, and marketer of science-based and professionally-endorsed products for the health and nutrition industries. To find out more about Atrium visit their website: www.atrium-innov.com.

About this Blog

The information contained on this Blog is the opinion of the Nutri-Health Blog writers.

*These statements have not been evaluated by the FDA. Any products mentioned on this Blog are not intended to diagnose, treat, cure, or prevent any disease.

**Per serving at time of manufacture



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Pretty, Healthy Salad

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With spring around the corner (ok, it’s not quite February but I’m hopeful), I’ve got flowers on the brain. Flowers make a great addition to planter patios, cut indoor arrangements, in the garden, and in salads. Wait a minute, did you say salads?

Dress up your salad
Adding edible flowers to salads, soups, or other foods is not a new idea. The petals or edible portions of these flowers often provide a tangy, spicy and fun flavor plus a vibrant burst of color in select dishes. A great option for a reliable and organic edible flower source is your own window planter full of your favorite edible blooms.

Visit this What’s Cooking America article for some helpful advice on picking out truly edible flowers and what to watch for when choosing flowers for your salad or food. The nutritional profile of different flowers will vary—most of the flower petal is typically water with a small vitamin and nutrient value.

healthy flowers

Do you have a great recipe featuring edible flowers? Feel free to share using the comment field below!

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